Fighting Inflammation and Treating Osteoarthritis With Berries

How might berries improve human health, healthy aging, and quality of life? It may be due to their anti-inflammatory effects, since inflammation can be an underlying contributing factor in the “development, progression, and complication” of a number of chronic diseases.  

What did double-blind, randomized, placebo-controlled trials on berries and the first clinical study on the effects of berries on arthritis find? 

Keep reading this article on NutritionFacts.org.