NutritionFacts.org

Though many distrust the safety of tap water, a study of 35 brands of bottled water did not find them to be necessarily safer,…

How might berries improve human health, healthy aging, and quality of life? It may be due to their anti-inflammatory effects, since inflammation can be…

The number one killer on Earth is a bad diet, and high blood pressure is killer number two. The reason it’s so deadly is…

Beyond nutritional content or composition, the structure of food has a remarkable impact. Food structure, not only nutrient composition, may be “critical for optimal…

What are the effects of cell phone radiation on sleep quantity and quality? “Sleep is crucial to the development of physically and psychologically healthy…

When it comes to reducing body weight, dark roast coffee is more effective than light roast coffee. If you drink non-paper-filtered coffee, such as…

In your experience, how have you found food to tell a story and shape culture? Food is both created by history and creates history.…

Red Bull and Rockstar brand energy drinks are put to the test. The first energy drink (ED), Dr. Enuf, was launched in 1949, more…

Can a humble fruit shorten labor time by hours and with less induction and less postpartum bleeding? A randomized, controlled trial of hundreds of…

The consumption of berries can enhance “beneficial signaling in the brain.” Plant foods are our primary source of antioxidant and anti-inflammatory compounds, but some…