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Are You Getting Enough Fiber?

by Divine Health
Are You Getting Enough Fiber?

Think you’re getting enough fiber? You may be. However, many adults do not get enough. In fact, there are surprising signs you need more fiber, and these signs crop up in systems outside your digestive system!

Your brain, bones, heart, and metabolism may be alerting you to your need for more fiber.

Keep reading this article on Dr. Colbert (Divine Health).

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