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How To Enjoy Nuts and Seeds

by Kath Younger

I’m sharing how to enjoy nuts and seeds with some nutritiously nutty recipes, tips, and tricks.

Even before I became a Registered Dietitian, I was nuts about nuts. I love their crunch and that they are filling! And don’t get me started on nut butters. You know my love affair with nut butters goes back to the early days of KERF when I ate whipped banana oatmeal with nut butter almost every morning. Here’s my list of favorite nut butters.

Nuts and seeds are a nutrition enthusiast’s dream. Today’s post is all about nuts and seeds.

Keep reading this article on Kath Eats Real Food.

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