Spring Clean Your Gut: 5 Ways to Reset Your Digestive Health Naturally

Spring is a season of renewal, not just for our homes and schedules but also for our bodies. As nature comes alive with new growth, it’s the perfect time to refresh your gut health, too.

A well-functioning digestive system is crucial for nutrient absorption, immune support, energy levels, and even mood regulation. In fact, emerging research underscores the profound connection between gut health and overall well-being.

Let’s dive into five natural ways to “spring clean” your gut and set the foundation for vibrant health.

Keep reading this article on Dr. Colbert (Divine Health).