I Ate Chocolate Every Day for a Week—Here’s What Happened

My grandmother was a chocolate lover, and it’s safe to say I learned from the best. Mimi enjoyed a Hershey bar daily and loved anything that contained chocolate. When she lived to be 95, she credited this one daily indulgence and Mr. Milton Hershey himself for her longevity and happiness.

Like my grandmother, I have a sweet tooth, but appreciate a little moderation. I started the new year with a three-day juice cleanse to reset my relationships with sugar and caffeine. I never intended to give them up completely, but wanted to establish some balance and better boundaries following the sweets-filled year-end.

But come February, a journalistic experiment with chocolate was fair game.

Is chocolate good for you?

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