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Here’s How Much Sugar Is Really OK Per Day

by Dr. Patricia Varacallo DO
Here’s How Much Sugar Is Really OK Per Day

Sugar is a carbohydrate that naturally sweetens many of our foods and is also added to many processed products to enhance their flavor.

It’s no secret sugar spoons up some sour downsides.

Experts reveal how much sugar it’s safe to have in a day, according to your biology … and which sugar sources are riskiest.

Keep reading this article on The Healthy.

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