Mental Health: Know When to Get Help

Sometimes it can be hard to tell when a concern about mental health signals a need for professional help. In certain situations, the answer is clear. But in others, it isn’t so obvious.

For example, if you’re afraid of giving a speech in public, does it mean you have a mental health condition or just a typical case of nerves? Or, when does shyness become a social phobia?

Here’s help understanding how mental health conditions are identified.

Keep reading this article on Mayo Clinic.