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Walking: Trim Your Waistline, Improve Your Health

by Mayo Clinic
written by Mayo Clinic
Walking: Trim Your Waistline, Improve Your Health

Physical activity doesn’t need to be complicated. Something as simple as a daily brisk walk can help you live a healthier life.

Ready to reap the benefits of walking? Here’s how to get started—and stay motivated.

Keep reading this article on Mayo Clinic.

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