Nutrition

How can I make sure I’m meeting my nutrient needs if I eat a plant-based diet? I get so many questions on this topic. …

As the leaves begin to change and the cool autumn breeze sets in, many of us find comfort in hearty, warm, and delicious fall …

When it comes to optimizing your diet for protein, choosing the right type of meat can make all the difference. Whether you’re aiming to …

Even if you’re not really paying attention to food trends, you’ve probably noticed the explosion of different kinds of salt available at your local …

As the cool breeze of fall sets in, there’s nothing quite like a warm bowl of soup or broth to soothe the soul and …

This Apple Cider Braised Pork Shoulder is an autumn dream. The pork is first seared until nice and crispy, then baked in the oven …

I’m never one to miss breakfast, even on the busiest of days! Now that back to school season is here and slow summer mornings …

“I’m hungry.” Two little words that children learn to say very early in life. But as you get older, the lines between hungry and …

Peanut butter is among America’s favorite foods, with more than 90% of households keeping a jar on hand, according to a 2024 report. America’s favorite …

You’ve probably heard the saying, “When life gives you lemons, make lemonade.” Let’s tweak that a bit—how about making some lemon water instead? Here’s …