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Mayo Clinic Staff

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Office Ergonomics: Your How-to Guide

by Mayo Clinic Staff May 25, 2023

by Mayo Clinic Staff May 25, 2023

Understanding office ergonomics and arranging your workspace accordingly can help you feel good throughout the workday. If your work involves sitting at a desk, …
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DASH Diet: Healthy Eating to Lower Your Blood Pressure

by Mayo Clinic Staff May 25, 2023

by Mayo Clinic Staff May 25, 2023

Discover how DASH can help you lower your blood pressure and improve your health. DASH stands for Dietary Approaches to Stop Hypertension. The DASH …

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Mayo Clinic Staff

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