The Best Foods to Protect Against Atrial Fibrillation

Could the foods on your plate influence your heart rhythm?

Research suggests that what you eat may play an important role in reducing your risk of atrial fibrillation (AFib), a common irregular heartbeat linked to serious cardiovascular complications.

From the potential benefits of plant-based foods to the surprising risks associated with certain diets, Dr. Michael Greger explores how everyday food choices may help protect your heart and support long-term cardiovascular health. Discover what the science says about eating for a healthier heart.

Keep reading this article on NutritionFacts.org.