7 Drinks To Lower Blood Sugar, from a Metabolic Health Expert

Maintaining healthy blood sugar is key for overall wellness, and it’s something more people are paying attention to than ever before.

In the U.S., more than 38 million people have diabetes, and millions more are living with prediabetes without realizing it, according to health experts.

This growing awareness has many seeking out simple, everyday changes, including drinks to lower blood sugar, as a way to help keep glucose levels steady.

Keep reading this article on The Healthy.