10 Collagen Boosting Superfoods

 “Superfoods” is quite the buzzword in the healthy eating space, but what exactly are they!?

Superfoods are a special category of foods known for their exceptional nutrient density and remarkable health benefits.

These foods are packed with vitamins, minerals, antioxidants, and other essential nutrients, all while being low in calories.

Keep reading this article on Kath Eats Real Food.