Top 5 Ways to Use Strawberries

Beyond amazing taste, they offer powerful nutrition. Strawberries—like all North American berries—are potent in plant compounds linked with health benefits. Not only are they packed with vitamin C and fiber, they are rich with disease-protective phytochemicals that lend them their bright red colors.

While they are in season now, enjoy them as often as you can. But you can also turn to frozen (even dried strawberries) in the off-season.

Check out my top 5 ways to use strawberries below, and watch the video for one of my favorite recipes featuring this berry: Berry Quinoa Power Bowl, as well as my Instagram Live Plant-Based Cooking Show where I share my best tips on cooking with strawberries!

Keep reading this article on Sharon Palmer, The Plant Powered Dietitian.