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Which Meat Has the Most Protein?

by Dr. Patricia Varacallo DO
Which Meat Has the Most Protein?

When it comes to optimizing your diet for protein, choosing the right type of meat can make all the difference. Whether you’re aiming to build muscle, someone looking to lose weight, or just trying to incorporate more protein into your meals, understanding which meats offer the most protein per serving is essential.

Two expert doctors reveal the most protein-packed meats, the healthiest cuts from each, and list their preferred alternatives.

Keep reading this article on The Healthy.

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