Best Plant Based Milk Guide

A generation ago, if you avoided dairy-based milk for health, allergy, or dietary preference reasons you didn’t have many options. Perhaps you could find soymilk in a health food store if you were lucky. Today, things have changed dramatically! You can find milk-like beverages made from all sorts of plants, including just about every nut, seed, and grain.

Keep reading this article on Sharon Palmer, The Plant Powered Dietitian.