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Best Plant Based Milk Guide

by Sharon Palmer
Best Plant Based Milk Guide

A generation ago, if you avoided dairy-based milk for health, allergy, or dietary preference reasons you didn’t have many options. Perhaps you could find soymilk in a health food store if you were lucky. Today, things have changed dramatically! You can find milk-like beverages made from all sorts of plants, including just about every nut, seed, and grain.

Looking for the best plant based milk options in the supermarket? Check out this plant based milk guide, which includes a nutrition comparison of popular plant based milk alternatives and dairy free plant milks in your supermarket.

Keep reading this article on Sharon Palmer, The Plant Powered Dietitian.

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