The Best Green Tea Benefits

Sipping a cup of green tea, whether hot, cold, or in a bottled beverage, is an increasingly popular pastime for Americans. Today, you can find green tea in everything from shampoo and face creams to muffins and ice cream.

Learn all about the health benefits of green tea related to EGCG green tea compounds, as well as how to make green tea the healthy way in this nutrition guide.

Keep reading this article on Sharon Palmer, The Plant Powered Dietitian.