Reducing This Ingredient Works as Well as Blood Pressure Medication

Similar to obesity, heart problems, and pre-diabetes, blood pressure is one of those conditions that, in many cases, can be corrected with some gentle lifestyle changes. According to the Centers for Disease Control (CDC), nearly half of Americans have high blood pressure.

A new study’s revelation may speak to the 50% of Americans with hypertension…and best of all, the diet change is tiny.

Keep reading this article on The Healthy.