Home » This Simple Exercise Could Reduce Heart Disease Risk by 20%

This Simple Exercise Could Reduce Heart Disease Risk by 20%

by Meaghan Cameron MS
This Simple Exercise Could Reduce Heart Disease Risk by 20%

Exercise is known to reduce the risk of heart disease and promote a longer, healthier life. If you’re already getting some movement in, or you’ve been thinking about kicking off a fitness routine, new research might have just the recommendation for an activity that can complement any workout.

Step right up: This action might get you puffing, but this new study suggests just a little could achieve a lot.

Keep reading this article on The Healthy.

You may also like

Leave a Comment

Christian Health Update is the premier aggregator of insights and resources to empower Christians to live their best life and embrace what God has gifted to us!

Christian Health Update is a publication of
Inspire Media Group
This information should not be constructed as a claim or representation that any procedure or product mentioned constitutes a specific cure, palliative, or remedy for any condition. The material and information contained on this website are not for the diagnosis or treatment of disease. Any medical concerns should be addressed with a licensed health professional.
Copyright © Christian Health Update | Privacy Policy | All Rights Reserved | Manage Cookie Preferences