How to Pack a Healthy Lunch for Kids with Fruits and Vegetables

Are you looking for some strategies on how to prepare healthy kids lunch ideas with fruits and vegetables? These five dietitian tips will help you pack a healthy lunch with the good stuff!

It can be challenging to fit in healthy fruits and vegetable options for kids, especially in their trusty lunchboxes. Yet, including more wholesome, fiber-rich, and nutrient-packed fruits and veggies is a key strategy for healthy meal planning. It can fuel their day with the nutrition they need to perform in the classroom, as well as at recess and sports, and to feel energized and happy throughout the day.

So what can you do to come up with lunch ideas for kids featuring fruits and vegetables?

Keep reading this article on Sharon Palmer, The Plant Powered Dietitian.