Crazy for healthy delicious smoothies? Then you’ll love this collection of Top 5 Superfood Smoothie Recipes, which includes nutrient-packed vegan smoothies and vegetable smoothies to power a day of healthy eating.
If you’re a smoothie addict like me, then you’ll really love this collection of Top 5 Superfood Smoothies made from star superfruits and super vegetables—such as carrots, ginger, pistachios, kale, beets, mango, and berries. Veggie smoothies are an incredibly easy way to pack in healthful servings of whole fruits, vegetables, seeds, and nuts into your day. These superfoods are rich in nutrients and phytochemicals, providing disease-fighting health potential. Blending these plants into your daily vegetable smoothie is a delicious way to reap health benefits from these foods. You can even make meal replacement smoothies by filling your smoothie with a balance of proteins (flax, peanuts, or almonds), vegetables (beets, greens, broccoli), fruits (berries, peaches, bananas), and grains (oats, quinoa).
Keep reading this article on Sharon Palmer, The Plant Powered Dietitian.