Eating This Can Reduce Systemic Inflammation

As scientists uncover the broader impacts of oral health, one thing is crystal clear: taking care of your teeth is about so much more than having a megawatt smile.

Poor oral hygiene, as established in previous research, has been linked to a higher risk of chronic illnesses, including cancer.

Now, a new insight: following a particular diet—one that’s already been lauded for its potential health benefits—could improve oral health and its resulting inflammation, too.

Keep reading this article on The Healthy.