Traveling This Summer? 7 Healthy Habits for Christian Families on the Go

Summer is a time for family vacations, road trips, and getting out into God’s beautiful creation. But for many families, travel also means fast food, poor sleep, stressed-out schedules, and catching unwanted bugs along the way.

I want to share 7 powerful habits you can practice while traveling that not only protect your physical health but also nourish your spiritual well-being. As believers, we’re called to honor God with our bodies and our choices—and that doesn’t stop just because you’re on vacation.

Let’s look at some simple yet strategic habits to help you and your family stay healthy, energized, and connected with God during your travels.

Keep reading this article on Dr. Colbert (Divine Health).