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Why Biblical Scholars Aren’t Surprised Mediterranean Diets Work

by Annette Reeder

Over the last 70 years, the Mediterranean diet has proven to be the most healthful diet out there.

In fact, much of the teachings I share in the Treasures of Healthy Living Bible Study are based on the Mediterranean diet. These teachings revolve around three fundamental principles (and if you’ve been following me for any length of time, you’re familiar with these):

Eat the foods God called good for us

Eat those foods as close to the way God designed them

Don’t let any food become an addiction

The Mediterranean diet effortlessly falls in line with these 3 principles, and it’s exactly the way God wanted us to eat.

Keep reading this article on The Biblical Nutritionist.

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